STRESS MANAGEMENT COACHING
Stress is your body’s way of responding to conflict, demand or threat, and can be acute, episodic or chronic. Stress may arise from triggers such as personal or interpersonal conflict, traumatic experiences, or physical and mental depletion. The buildup of stress can negatively impact your mental and physical health, and relationships. Stress Management coaches work one-on-one with individuals to reduce and respond appropriately to stressors.
ONLINE COACHING FEES
30-Minute Online Consultation Fee – $100 (Free if you use us.)
Online Coaching Hourly Fee – $150 per hr. (2 hr. minimum)
Pre-Coaching Assessment Fee – $150
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